Trauma Is Held In The Body: 5 Ways To Release PTSD, Anxiety, Depression and Trauma through Somatic-Focused Therapies
Trauma Is Held In The Body: 5 Ways To Release PTSD, Anxiety, Depression and Trauma through Somatic-Focused Therapies As explored in our previous articles on PTSD and Trauma, it is well established what can cause individuals to suffer from traumatic experiences. These experiences can include: Car Crashes Sexual Assault and Rape Domestic Abuse Childbirth [...]